Mental Health and Emotional Support
Our Services
Mental Health and Emotional Support
Offer workshops and coaching in essential skills like cooking, budgeting, and hygiene to promote independent living.
- Counselling and therapy services
- Individual psychotherapy sessions
- Group therapy focused on common youth issues
- Family therapy to address relational dynamics
- Specialized therapies (e.g., CBT, DBT, art therapy)
- Stress management techniques
- Guided meditation and progressive muscle relaxation
- Biofeedback training
- Time management and prioritization workshops
- Stress-relieving activities (e.g., art, music, gardening)
- Anxiety and depression support
- Regular mental health check-ins and assessments
- Coping skills development workshops
- Peer support groups for shared experiences
- Collaboration with psychiatrists for medication management when necessary
- Self-esteem building activities
- Positive affirmation exercises
- Skill-building workshops to boost confidence
- Recognition and celebration of individual achievements
- Body positivity and self-image improvement programs
- Mindfulness and relaxation practices
- Daily mindfulness exercises and guided meditations
- Yoga and tai chi classes
- Breathing technique workshops
- Creation of calming spaces within the care home
Tesimonials
Good Things You Have Heard About Us
Here’s what our Amazing Clients have to say till now.
"Empowering Lives, One Step at a Time - At Destiny Care Homes, we believe in nurturing independence and inspiring growth."
"Together We Thrive - Our community is built on compassion, support, and the courage to embrace new beginnings."
"A Place to Grow - At Destiny Care Homes, every day is an opportunity to reach new heights and achieve your dreams."
"Strength in Unity - We foster an environment where individuals can find their own paths, supported by a caring and dedicated team."
"Creating Brighter Futures - At Destiny Care Homes, we are committed to providing the foundation for a fulfilling and independent life."